Bebe agua y otros líquidos hidratantes, como jugos de frutas bajos en calorías o caldos bajos en sodio para mantener el exceso de líquidos en movimiento en el cuerpo.Aconsejo medir la circunferencia de la cintura y el peso antes de empezar el proceso de pérdida de peso, y después quizás una vez a la semana o al mes.El objetivo principal de es
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